Athletic Performance & Recovery Optimization
Train Hard. Recover Smarter. Perform at Your Peak.
You're putting in the work—but your recovery isn't keeping up. You're sore longer, fatigued faster, and your results just aren't reflecting the effort.
This isn't about working harder. It's about working smarter—and learning what your body needs to perform like it used to.
Let's rebuild your recovery from the inside out.
Highlights
- Why Recovery Matters: You're not broken—you're just under-recovered.
- This is for the athlete who's always been all-in—but suddenly needs two extra days to bounce back. For the CrossFitter with nagging tendon pain. The weekend warrior who can't out-supplement inflammation. The lifelong competitor whose VO2 max is slipping—even with clean eating and regular training.
- You're doing everything right, but something still feels off.
- We don't patch over symptoms—we measure what's really going on so you can train, recover, and adapt better.
This is your starting point.
This initial, in-depth assessment maps out your recovery landscape. We identify the physiological gaps—whether it's inflammation, hormonal fatigue, poor oxygen utilization, or nervous system overload—so we can create a precision recovery strategy built around you.
This is for you if…
You feel puffy, inflamed, or rundown after training
You're losing power or stamina despite consistent effort
You're getting hurt more often—or just never fully recovered
You feel tired, wired, or totally flat—and can't figure out why
We connect what you feel to what's happening inside
Biomarkers for inflammation, recovery, and fatigue
3D body scan for visceral fat and composition trends
Urine testing to assess hydration, electrolyte balance, and stress load
This is where recovery becomes your edge.
You've got your data. Now we build your protocol. This 12-week phase is where we repair what's been worn down—from tissue to mitochondria to metabolism. Whether you're a high-performing executive, retired athlete, or CrossFit junkie—this is how you recover smarter, not just harder.
Expect to:
Reduce inflammation
Sleep deeper, recover faster
Improve aerobic output and muscle retention
Get stronger, leaner, and more resilient
Actually feel ready to train again
Peptides we use in this phase may include BPC-157, Sermorelin, Tesamorelin, TB-500, SS-31, NAD+, and Epitalon—all targeted to accelerate healing, support performance, and optimize cellular recovery.
We don't do cookie-cutter recovery. This is built for your lifestyle, your body, and your goals.
You didn't come this far to lose your progress.
Now that you've rebuilt your foundation, it's time to maintain and refine it. This phase helps you stay ahead of inflammation, fatigue, and performance dips—so you don't backslide when life ramps up.
You'll get:
Seasonal VO2 and biomarker testing
Flexible recovery check-ins and protocol adjustments
Optional peptide or IV support during high-stress or high-load periods
This is where recovery becomes part of your lifestyle—not just a response to burnout.
You already train like a pro. Now it's time to recover like one.
This program is for you if…
You're an athlete who's always been all-in—but suddenly needs two extra days to bounce back
You're dealing with nagging tendon pain or chronic inflammation
You're putting in the work, but your recovery isn't keeping up
You want to train hard, feel better, and stay in the game long-term
Start with The Performance & Recovery Blueprint and let's build your custom strategy to train harder, feel better, and stay in the game—long term.
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